Menopause – Defination, Causes, Symptoms And Treatment

Menopause is the physiological cessation of menstrual cycles associated with advancing age in women. Menopause is defined as absence of menstrual periods for 12 months. The menopausal transition starts with varying menstrual cycle length and ends with the final menstrual period. Perimenopause means “around the time of menopause.” It is not officially a medical term, but is sometimes used to explain certain aspects of the menopause transition in lay terms. Many women experience a variety of symptoms as a result of the hormonal changes associated with the transition through menopause. Postmenopause is the entire period of time that comes after the last menstrual period. The menopause is sometimes referred to as change of life or climacteric.

The condition also exists in some of the other species that experience such cycles, such as rhesus monkeys and some cetaceans. Menopause is a natural biological process, not a medical illness. Several generations ago, few women lived beyond menopause. Today, you may spend as much as half of your life after menopause. Menopause affects every woman differently. Your only symptom may be your period stopping. You may have other symptoms, too. Many symptoms at this time of life are because of you Menopause is a natural process that happens to every woman as she grows older, and is not a medical problem, disease or illness.

Some women may have a hard time because of the changes in hormone levels during menopause. Premature menopause (or premature ovarian failure) is defined as menopause occurring before the age of 40; it occurs in 1% of women. Other causes of premature menopause include autoimmune disorders, thyroid disease, and diabetes mellitus. Menopause experiences are different among individual women, and also among women in different cultures and in different parts of the world. There are many possible signs of menopause and each woman feels them differently. Most women have no or few menopausal symptoms while some women have many moderate or severe symptoms include is weight gain; hot flashes; insomnia; night sweats; vaginal dryness; joint pain; fatigue and urinary tract infections.

Causes of Menopause

1.Perimenopause.

2.Postmenopause.

Symptoms of Menopause

1.Weight gain.

2.Hot flashes.

3.Insomnia

4.Night sweats.

5.Vaginal dryness.

6.Joint pain.

7.Fatigue.

Treatment of Menopause

Take estrogen replacement therapy (ERT) or hormone replacement therapy (HRT), which is a combination of estrogen and progesterone, should be an individualized choice. There are three (3) types of replacement therapy:1. Estrogen alone via a pill (Premarin, Ogen, Estrace or ethinyl estradiol), a cream (Premarin or Dienestrol), a vaginal pill (Vagifem), or as a transdermal or skin patch (Estraderm or Estracomb). 2. Cyclical therapy: Estrogen taken daily via a pill or via a patch and a separate progesterone pill (such as Provera) for a certain number of days per month. 3. Continuous therapy: Estrogen plus low dose progesterone in one or two pills taken every day.

Estrogen vaginal tablets and creams are generally prescribed nightly for 2 weeks, and then reduced to twice per week as a long-term “maintenance therapy.” Phytoestrogens are found in soy products (e.g., tofu, tempeh, miso, soybean milk, and meat substitutes and soy powders for adding to foods or to smoothies), in linseed (flaxseed) products, and to a lesser extent, in fruits, vegetables, cereals, and seeds. Concentrated plant estrogens in tablet form have not been shown to be effective. Regular exercise also has benefits for other parts of the body, high blood pressure, and diabetes, as well as gives you more energy and better sleep. Herbal medicine has much to offer women in the treatment of symptoms associated with menopause.

Online Games Is Coming In Like A Tidal Wave!

Online games are growing in popularity at an alarming rate. Many online games imitate real life with virtual scenarios. Online games are now accessable to most of the world’s population. As many as hundreds of online games players can often be found exploring and interacting in virtual environments.

Many free online games are becoming hugely popular due to the ease of access. Furthermore, online games are growing on a global scale and attracting a broader range of demographics than the traditional video game industry. In fact, online games are being perceived as the future of the interactive entertainment industry.

Many free online games are flash or java games that require plugins and other downloads in order to play. On the upside, all these free online games are available for your immediate game-play, 24 hours a day, 7 days a week. Although many online games are free some sites require that you pay to play better quality games.

For many people these free online games are addictive. What makes these online games so addictive? There are 2 top reasons why free online games are addictive: 1) they are fun 2) the thrill of winning. Most free online games allow instant play access to any player who is online. Instant play adds to the addictiveness of playing online games because of it’s instant gratification.

Some people may not understand why online games are so addictive. For those of you that don’t know, online games are not like your old school Nintendo or Play Station games. Profits to big games companies are soaring from online games that are very popular and addictive. The most profitable online games are the pay for play games which have also been steadily growing in popularity. What makes online games most addictive besides the fun of winning is their interactive nature. People are drawn towards fun and entertaining ways of connecting with other people.

2 main categories of online games which are available to the public are: 1) Interactive games where people play with and communicate to other people; 2) Single player games such as solitaire. A growing trend in online games is skill based games for money where players are able to win prizes and cash. A chess tournament is one online game where every entrant buys their chance to win whatever the cash prize happens to be.

Which online games are attracting the largest gathering of people these days? There are online games resources on the Internet which offer the largest selection of online games. Some online games are “massively multiplayer” games, which means that a large number of players participate simultaneously. These online games are high-quality and challenging. As many as 100,000 people can be found at any given time in some of the more popular ‘virtual worlds’ type of games.

Also known as browser games, online games are often social, with online chat rooms or forums to help connect players. On our site online games are divided into different categories, online racing games, online shooting games, online sports games and other games. Our free online games are in the most popular categories: online action games, online arcade games, online card games, online puzzle games and online sports games.

Types Of Online Games And Its Popularity

Few years ago, thinking of online games was incomprehensible. Though internet was there, it was used for basic purposes like emailing and browsing for information. In the past few years, game developers have taken the world of internet by storm.

Now days, not only can you play them online, but they come for free. The opportunity to play free online games is with you 24 hours a day throughout the year. Either you download the games or you use them with particular browsers, Flash enabled.

Though some people do argue the authenticity of free online games in terms of disclosing private information and details, it is an undisputed fact that these free games does help to improve our minds, both young and adults.

How do online games help improve our mind? Thousands of free games are available categorized into different compartments such as arcade games, strategy games, action games, board games, puzzle games, shooting games and others.

Arcade Games- An innovation of the 1970s of neighborhood games played with coins, the arcade games soon enveloped the mind of gamers when arcade games opened online. Online arcade games are a rage these days.

Strategy Games- These games are time consuming and require tremendous practice. It is all about applying your mind to devise new strategies in order to win.

Action Games- The action-oriented games involve futuristic space adventures, fighting, and target achieving games where the players perform actions to gain the number one slot. Skeptics complain about the action games being too gross and bloody, but until one plays with a sane mind, there should not be problems!

Board Games- Evidently, online board games are the animated rendition of traditional board games such as chess.

Puzzle Games- They attract the interest of young and old alike. It sharpens the mind; mind is where all the action takes place.

Shooting Games- It is a safe way to vent your anger and irritation. They generally come under action games but has been kept in separate category due to its popularity.

Card Games- They continue to be popular since the ancient days. With online gaming, card games have become a favorite pastime.

All these games concentrate on churning our minds. Through our mind, we have to combat with speed and actions, make strategy to topple the opponent and be victorious. The opponent could be the computer itself or another human person sitting at another end.

It is amazing to see how the popularity has not ceased. Most of the games are available to players for free and some sites even offer bonuses on winning, like the casino games. You can actually earn as an online gamer. Whether you play for money or pleasure, online games are here to stay.